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Relate With Confidence

"Relationships make us human,
they hold the world together.
The happiness and quality of our lives depend on them"

Robin Prior & Joseph O' Conner

Relationships define us. Whether it is the relationship that we have with ourselves or with others, they determine the quality of our lives which makes them really important for us to understand and develop.

Healthy relationships involve trust, honesty, open communication, respect and compromise - including the relationship with oneself.

When relationships become difficult or painful (unhealthy), it is easy to say that everything would be OK if the other person would just change   - and the other person is probably saying exactly the same thing about you - but as you probably have already experienced, that is unlikely to happen at your request.

What you can do however is take responsibility for your own part. You can be sure that if you change what you are doing significanlty enough the other person will not be able to respond in the same way as before. So the change starts with you.

The process
Relationship coaching begins by looking at your relationship with yourself, as it is a challenge to have a healthy "we" before you have a healthy "I".

With your new found sense of self and self awareness you can then, with the help of your coach, begin to undertand and develop the relationships you have with other people.

What type of relationships can I help you improve:
- the relationship you have with yourself (definitely the most important)
- romantic relationships
- relationships you have with friends
- relationship with your parent(s)
- relationship with your children, of any age
- realtionships with in-laws
- relationships with employees or employers
... the list is endless...

The happiness you experience in life depends on the quality of your relationships. Do you need to take a look at how you relate to youreslf and those around you so you can experience increased happiness?

Contact me to arrange your FREE consultation - with no obligations - to talk about how relationship coaching could help you improve your life.

 


Charlotte Green | Professional Life Coach & Trainer | or call me on 07733 263200 to arrange a FREE consultation