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About coaching

Coaching is about your here and now and your future. It is is a two-way commitment between you and your coach, both of whom are working to close the gap between where you are now and where you want your life to be. Coaching acknowledges the effects of your past while focusing on your future.

Every coach will use a unique blend of their skills and experience.   Personally, I work using a blend of Life Coaching, NLP (Neuro Linguistic Programming) and Advanced Confidence Coaching techniques which I find gives me the perfect balance to help my clients.

Life Coaching

Working with your expressed interests, goals and objectives I will help you to develop a compelling action plan with clear direction, then help you to work towards and reach your goals. By working through the obstacles that arise on the way we can clear the path to a brighter future.

As your coach I offer you accountability, drive and motivation. I act as a human mirror by sharing outside and unbiased perspectives and showing 'you' to yourself.

Once you start to understand yourself more fully through coaching, you can sort out what's worrying you or holding you back, identify ways to move forward with clarity and confidence and you can remove real - or perceived - barriers to your progress....which means you can get to where you want to go and get there faster.

NLP (Neuro Linguistic Programming)

NLP is how you make sense of the world and most importantly, how you make it what you want it to be.

Neuro The way you filter and prosess your experiences through your senses

Linguistic The way you interpret your experience through language

Programming The way you code your language and behaviour into your own personel program

NLP provides tools that will help you to unravel and understand your current strategies and patterns of behaviour. Negative and limiting ones can then be removed and postive ones can be added, encouraged and developed, making your journey to your goals fast and easy.


Advanced Confidence Coaching

Confidence coaching helps you to take back control of your life by focusing on developing your core foundations - your self confidence, self esteem and self awareness.

I use techniques to develop confidence throughout my coaching and I also offer a 6 hour coaching programme 'Confidence for Life' designed by Dawn Breslin that will help you to identify and release your blocks and fears once and for all. I will show you how to reconnect with your inner childhood qualities and your true, authentic self. You will also learn how to attract success, abundance, love and joy into your life.

 


Charlotte Green | Professional Life Coach & Trainer | or call me on 07733 263200 to arrange a FREE consultation